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Vipassana Introduction course March (5/5) with Adi Ichsan – NL

31 March 2020|19:30 - 21:30

- €75

The course is suitable for all those living in Amsterdam and the surrounding area, who are interested in getting acquainted with the practice of Vipassana meditation.  Instruction by Adi Ichsan.

The course is based on the practice of the late Mahasi Sayadaw and will allow the student to understand the difference between calm-directed meditation and wisdom-directed meditation. Vipassana, which is frequently described as Insight Meditation, is typically a wisdom-directed approach.

During the 5 sessions, the meditation student will practise standing, sitting, walking and moving exercises to gradually develop temporary concentration based on mindfulness of the body, feelings, consciousness and mind objects. The central focus of these exercises is to generate a heightened sense of awareness and alertness of what is experienced by the body and mind from moment to moment, at any moment.

Generally the practice will help the student to accept reality as it is, to develop patience, endurance and strong determination.

The course is in Dutch.

  • 5 Tuesday evenings, from 3rd to 31st of March, 19:30 – 21:30 hours.
  • Costs: € 75 for the course (fixed price) + dana (free gift for the instruction).
  • Course material is handed during classes.
  • Max 16 participants; if there are more, a waiting list.

Details

Date:
31 March 2020
Time:
19:30 - 21:30
Cost:
€75
Event Category:

Venue

Organizer

Dhammadipa – Vipassana meditation center based in Amsterdam.
Email
info@dhammadipa.nl

Details

Date:
31 March 2020
Time:
19:30 - 21:30
Cost:
€75
Event Category:

Venue

Organizer

Dhammadipa – Vipassana meditation center based in Amsterdam.
Email
info@dhammadipa.nl


Registration