City retreat Vipassana meditation, at home. Guidance by Aad Verboom. Inscription.
During these days, intensive Vipassana meditation is practiced so that you deepen your understanding of yourself and purify your mind. Suitable for people with some experience in the practice of Vipassana.
- Friday, April 2, 10 a.m. – 6 p.m.
- Saturday, April 3, 10 a.m. – 6 p.m.
- Sunday, April 4, 10 a.m. – 6 p.m.
- Monday, April 5, 10 a.m. – 6 p.m
Zoom
- We meditate with the help of the programme Zoom, which enables us to meditate together and have Dhamma talks and Q&A.
Daily schedule:
- Organize your day at home, create time and space.
- 9:45 – 10:00 join the Zoom meeting
- 10:00 Welcome and a simple explanation how we may best use Zoom
- 10:30 – 12:30 Meditation block 1
- 12:30 – 13:30 Break – lunch
- 13:30 – 15:30 Meditation block 2
- 15:30 – 16:00 Break – refreshments
- 16:00 – 17:00 Meditation block 3
- 17:00 – 18:00 / 18:30 Dhamma talk and Q&A
Dana
- The city retreat is based on dana, with a guideline of € 80 for the full four days (voluntary contribution for the fixed costs). With participation of 1, 2, 3 or 4 days the guideline is € 25 per day.
- You may give dana by transfering the amount you wish to give to Banknumber NL85 INGB 0005019113, Dhammadipa, Amsterdam.
