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DTSTART;TZID=Europe/Paris:20260311T190000
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DTSTAMP:20260217T183210Z
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UID:10401-1773255600-1773262800@dhammadipa.eu
SUMMARY:Vipassana Introduction Course in English (1/7) Aad Verboom\, March 11th – April 22nd 2026
DESCRIPTION:Vipassana Introduction Course in English (1/7)\, Aad Verboom\, March 11th – April 22nd\, in Karunika. \nThe course is suitable for all those living in Amsterdam and the surrounding area\, who are interested in getting acquainted with the practice of Vipassana meditation.  The course is in English but also suitable for Dutch speakers with sufficient English knowledge. \nRegistration is required (e-mail to info@dhammadipa.nl).  Guidance by Aad Verboom. \nThe course is based on the approach of the late Mahasi Sayadaw and will allow the student to understand the difference between calm-directed meditation and wisdom-directed meditation. Vipassana\, which is frequently described as Insight Meditation\, is typically a wisdom-directed approach. \nDuring the 7 sessions\, the meditation student will practice standing\, sitting\, walking and moving exercises to gradually develop temporary concentration based on mindfulness of the body\, feelings\, consciousness and mind objects. The central focus of these exercises is to generate a heightened sense of awareness and alertness of what is experienced by the body and mind from moment to moment\, at any moment. \nIn general\, the practice will help the student to accept reality as it is\, to develop patience\, endurance and determination. \nVenue for all sessions is Karunika\, Meerhuizenplein 38\, Amsterdam. \n\n7 Wednesday evenings\, from March 11th to April 22nd\, from 19:00 until 21:00.\nCourse material is handed during classes.\nMaximum 12 participants. You can register via the website\, Registration – Dhammadipa.\nWhen the course is fully booked\, you can sign up for the waiting list.\nIf you are unable to attend\, please inform us as soon as possible. We can then invite the next person on the waiting list.\n\nPlease note the advice to prevent respiratory infections\nIn this we have chosen to follow the guidelines of the government. As of 11 march 2023 the government has ended all Corona measures. That is good news .  See https://www.government.nl/topics/coronavirus-covid-19/tackling-new-coronavirus-in-the-netherlands/preventing-respiratory-infections. \nCurrently\, the advice is limited to preventing respiratory infections.  Following the advice below helps limit the spread of viruses that cause respiratory infections. This helps protect everyone\, including people with health concerns. \nAdvice \nCoughing\, sneezing\, a sore throat and a stuffy or runny nose are signs of respiratory infection. \n\nStay at home if you are ill.\nIf your symptoms are mild\, stay at home or do a selftest of good quality\, with negative result and max 24 hours before the meditation activity. In case of doubt a new selftest is mandatory\, which will be provided by Dhammadipa.\nIf you have symptoms\, avoid physical contact with people who could become seriously ill from a cold or flu virus. Wear a face mask if physical contact is necessary\, for example\, when providing care.\n\nFor questions and comments please mail info@dhammadipa.nl. \nDana \n\nGuideline for dana is € 90.\nAt the end of the course\, there will also be the opportunity to donate extra for the meditation guidance and teachings.\nThe dana can be offered via a bank transfer to the Dhammadipa\, Amsterdam account number NL85 INGB 0005019113\, mentioning ‘vic march 2026’. There is also a QR code.\nThere is also a dana box so that you may offer dana in cash.
URL:https://dhammadipa.eu/activity/vipassana-introduction-course-2026-03/
LOCATION:Karunika\, Meerhuizenplein 38\, Amsterdam\, Netherlands
CATEGORIES:Cursussen,Homepage
ATTACH;FMTTYPE=image/jpeg:https://dhammadipa.eu/wp-content/uploads/2015/05/buddha-home.jpg
ORGANIZER;CN="Dhammadipa - Vipassana meditation center based in Amsterdam.":MAILTO:info@dhammadipa.nl
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